When working with individuals, I consider the whole person and their individual needs. I encourage my clients to bring their concerns and struggles into therapy in order to work through them together.
- Relationship Conflict
- Family Dynamics
- Self-Esteem
- Transitional Issues
- Anxiety
- Depression
- Addiction
- Parenting
- Peer Conflict
- Divorce
- Behavioral Problems
- Separation
- Infidelity
- Relationship Enrichment
- Communication Skills
- Dating
- Stress Management
Dating & Relationships
Dating can be tiring and difficult. At first you may push aside your own personal values in order to match the values of your significant other or to meet their needs. Even though you end one relationship, you can find ourselves in what feels like the same patterns in the next. Together we can work to identify the patterns to help you be in healthier and more satisfying relationships. We can identify your values to help you maintain your happiness within any and all of your relationships.
I can help be the mirror in reflecting how you got here and how you can grow towards your own personal goal. Every experience in life can serve as a lesson. I implement a combination of holistic and traditional therapy practices.
Young Adult Professionals
We undergo many changes and transitions during our 20s and 30s. It can be overwhelming. You may have many unanswered questions. I can help you channel into your voice, develop insight and strengthen your identity. Who do you want to be? What are your values? Are you happy with your career? How would you describe the quality of your life?