General
Hotlines:
Suicide Prevention Crisis Center: (310) 391-1253
Rape Treatment Crisis Center: (310) 319-4000
California Youth Crisis Line: 1-800-843-5200
The National Domestic Violence Hotline: 1-800-799-7233
Mind & Body Wellness:
Tao of Wellness
(310) 917-2200
2825 Santa Monica Blvd #300, Santa Monica, CA 90404
Beverly Hills Chiropractic Medical Group
Damon Soraya DC, QME
(310) 358-5568
206 S Robertson Blvd, Beverly Hills, CA 90211
Total Wellness Center
(310) 996-7779
11353 Santa Monica Blvd
Los Angeles, CA 90025
Grief & Loss:
http://www.ourhouse-grief.org
Support Groups:
Addiction & Recovery
Finding Treatment Centers:
https://findtreatment.samhsa.gov
Community Mental Health Centers:
Kohan Foundation
Pepperdine Community Counseling Clinics
(310) 568-5600
6100 Center Drive
Los Angeles, CA 90045
Books:
Marriage, Love, Intimacy, Sex, Infidelity
Mating in Captivity by Esther Perel
Fighting for Your Marriage by Howard Markman, Scott Stanley and Susan Blumberg
Why Marriages Succeed or Fail by John Gottman
What Makes Love Last? By John Gottman and Nan Silver
The Seven Principles for Making Marriage Work by John Gottman and Nan Silver
The Space Between: The Point of Connection by Harville Hendrix and Helen LaKelly Hunt
The Five Love Languages by Gary Chapman
The State of Affairs: Rethinking Infidelity by Esther Perel
Parenting
The Whole-Brain Child by Daniel J. Siegel and Tina Payne Bryson
Shame Proof Parenting by Mercedes Samudio
No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child’s Developing Mind by Daniel J. Siegel and Tina Payne Bryson
Self-Doubt and Personal Transformation – Mindsight by Daniel J. Siegel
The Confidence Gap by Russ Harris
The Power of Now: Eckhart Tolle
The Power of Positive Thinking by Norman Vincent Peale
Addiction
Adult Children of Alcoholics by Janet G. Woititz
Trauma
The Body Keeps the Score by Bessel van der Kolk
Trauma and Recovery by Judith Lewis Herman
Waking the Tiger: Healing Trauma by Peter A. Levine
Videos:
Addiction
Shame
Infidelity
Vulnerability
Apps:
Stress & Anxiety:
Happify
Calm
Breathe2Relax
Headspace
Recovery & Addiction:
The Sober Grid
Recovery Record
Parenting and Limit Setting:
OurPact